Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:45 | 10.43 | 5 | 122 |
2 | 05:34 | 10.78 | 3 | 132 |
3 | 16:48 | 3.57 | 6 | 99 |
4 | 07:38 | 7.86 | 7 | 125 |
5 | 06:06 | 9.84 | 5 | 131 |
6 | 04:33 | 13.19 | 4 | 150 |
7 | 06:05 | 9.86 | 5 | 142 |
8 | 07:52 | 7.63 | 9 | 123 |
9 | 04:43 | 12.72 | 8 | 154 |
10 | 07:14 | 8.29 | 7 | 132 |
11 | 05:40 | 10.59 | 3 | 135 |
12 | 04:56 | 12.16 | 4 | 156 |
13 | 08:16 | 7.26 | 6 | 127 |
14 | 04:19 | 13.90 | 8 | 149 |
15 | 06:12 | 9.68 | 6 | 140 |
16 | 07:05 | 8.47 | 8 | 129 |
17 | 05:13 | 11.50 | 5 | 141 |
17 | 05:08 | 11.68 | 1 | 152 |