Edzésleírás
https://connect.garmin.com/modern/activity/10256018956
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:48 | 10.34 | 29 | 144 |
2 | 05:48 | 10.34 | 18 | 153 |
3 | 05:41 | 10.56 | 20 | 156 |
4 | 05:33 | 10.81 | 8 | 151 |
5 | 05:29 | 10.94 | 2 | 152 |
6 | 05:19 | 11.29 | 0 | 151 |
7 | 05:17 | 11.36 | 0 | 149 |
8 | 05:53 | 10.20 | 15 | 155 |
9 | 05:43 | 10.50 | 14 | 152 |
10 | 05:40 | 10.59 | 4 | 152 |
11 | 05:35 | 10.75 | 4 | 152 |
12 | 05:34 | 10.78 | 6 | 149 |
13 | 05:21 | 11.21 | 1 | 150 |
14 | 05:40 | 10.59 | 0 | 144 |
14 | 05:17 | 11.37 | 0 | 141 |