| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:07 | 9.81 | 26 | 136 |
| 2 | 06:10 | 9.73 | 16 | 138 |
| 3 | 06:02 | 9.94 | 3 | 126 |
| 4 | 05:53 | 10.20 | 9 | 144 |
| 5 | 06:26 | 9.33 | 11 | 140 |
| 6 | 06:49 | 8.80 | 14 | 145 |
| 7 | 05:45 | 10.43 | 12 | 149 |
| 8 | 06:46 | 8.87 | 13 | 144 |
| 9 | 06:27 | 9.30 | 13 | 144 |
| 10 | 06:01 | 9.97 | 10 | 148 |
| 11 | 06:34 | 9.14 | 11 | 144 |
| 12 | 06:02 | 9.94 | 10 | 147 |
| 13 | 06:42 | 8.96 | 10 | 142 |
| 14 | 06:17 | 9.55 | 12 | 147 |
| 15 | 06:36 | 9.09 | 14 | 145 |
| 16 | 07:14 | 8.29 | 24 | 146 |
| 17 | 06:28 | 9.28 | 16 | 154 |
| 18 | 06:54 | 8.70 | 5 | 146 |
| 19 | 06:30 | 9.23 | 10 | 149 |
| 20 | 06:12 | 9.68 | 13 | 152 |
| 21 | 08:14 | 7.29 | 51 | 152 |
| 22 | 08:35 | 6.99 | 60 | 154 |
| 23 | 07:07 | 8.43 | 38 | 148 |
| 24 | 06:01 | 9.97 | 19 | 140 |
| 25 | 06:30 | 9.23 | 9 | 144 |
| 26 | 06:59 | 8.59 | 9 | 147 |
| 27 | 07:09 | 8.39 | 13 | 148 |
| 28 | 07:55 | 7.58 | 28 | 150 |
| 29 | 07:09 | 8.39 | 41 | 166 |
| 29 | 07:49 | 7.68 | 13 | 169 |