Edzésleírás
https://connect.garmin.com/modern/activity/10288963199
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:26 | 9.33 | 30 | 138 |
2 | 05:56 | 10.11 | 17 | 148 |
3 | 06:00 | 10.00 | 20 | 147 |
4 | 05:54 | 10.17 | 8 | 144 |
5 | 05:38 | 10.65 | 2 | 145 |
6 | 05:40 | 10.59 | 0 | 143 |
7 | 05:33 | 10.81 | 0 | 142 |
8 | 06:02 | 9.94 | 15 | 146 |
9 | 05:47 | 10.37 | 13 | 147 |
10 | 05:50 | 10.29 | 6 | 145 |
11 | 05:36 | 10.71 | 4 | 145 |
12 | 05:37 | 10.68 | 6 | 145 |
13 | 05:36 | 10.71 | 0 | 143 |
14 | 05:12 | 11.54 | 0 | 143 |
14 | 05:47 | 10.36 | 0 | 140 |