Edzésleírás
Activity name auto generated by https://www.Bandok.com
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 04:05 | 14.69 | 18 |
| 2 | 04:54 | 12.24 | 52 |
| 3 | 05:45 | 10.45 | 68 |
| 4 | 04:30 | 13.35 | 11 |
| 5 | 01:56 | 31.03 | -55 |
| 6 | 01:30 | 40.04 | -58 |
| 7 | 01:38 | 36.73 | -66 |
| 8 | 02:19 | 25.90 | -47 |
| 9 | 02:47 | 21.60 | -1 |
| 10 | 03:00 | 20.00 | 10 |
| 11 | 02:49 | 21.26 | -10 |
| 12 | 03:08 | 19.15 | 0 |
| 13 | 03:26 | 17.48 | 5 |
| 14 | 02:41 | 22.36 | -9 |
| 15 | 02:47 | 21.56 | 2 |
| 16 | 03:22 | 17.82 | 3 |
| 17 | 02:42 | 22.17 | -2 |
| 18 | 02:40 | 22.44 | -2 |
| 19 | 02:52 | 20.93 | 0 |
| 20 | 02:46 | 21.64 | 0 |
| 21 | 03:04 | 19.57 | 1 |
| 22 | 03:02 | 19.76 | 6 |
| 23 | 02:53 | 20.83 | -9 |
| 24 | 02:49 | 21.29 | 0 |
| 25 | 03:07 | 19.25 | 0 |
| 26 | 02:47 | 21.56 | 1 |
| 27 | 02:57 | 20.31 | 8 |
| 28 | 02:35 | 23.29 | -4 |
| 28.82 | 03:26 | 17.47 | 0 |