| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:01 | 9.97 | 9 | 134 |
| 2 | 05:33 | 10.81 | 14 | 144 |
| 3 | 05:52 | 10.23 | 11 | 140 |
| 4 | 06:08 | 9.78 | 34 | 146 |
| 5 | 06:09 | 9.76 | 24 | 137 |
| 6 | 06:28 | 9.28 | 28 | 138 |
| 7 | 06:56 | 8.65 | 32 | 142 |
| 8 | 07:47 | 7.71 | 61 | 140 |
| 9 | 13:44 | 4.37 | 125 | 130 |
| 10 | 07:27 | 8.05 | 34 | 132 |
| 11 | 06:44 | 8.91 | 13 | 127 |
| 12 | 06:31 | 9.21 | 18 | 134 |
| 13 | 06:34 | 9.14 | 3 | 125 |
| 14 | 07:36 | 7.89 | 26 | 137 |
| 15 | 07:08 | 8.42 | 24 | 138 |
| 16 | 06:16 | 9.57 | 8 | 131 |
| 17 | 06:23 | 9.40 | 10 | 128 |
| 18 | 08:14 | 7.29 | 18 | 132 |
| 19 | 06:08 | 9.78 | 9 | 133 |
| 20 | 05:28 | 10.98 | 1 | 130 |
| 21 | 06:12 | 9.68 | 28 | 142 |
| 22 | 05:34 | 10.78 | 5 | 137 |
| 23 | 05:33 | 10.81 | 11 | 140 |
| 23.93 | 05:41 | 10.56 | 8 | 141 |