kocok70 futás
Sport
(edzés)
Edzés ideje
01:20:00Távolság
14.5 kmTempó
05:31 p/km (10.88 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 0 bpm
Átlagos lépésszám: 75
Átlagos teljesítmény: 221 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 24 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 29 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 30 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 78 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -54 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 51 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 32 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -20 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -52 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 43 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 21 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 61 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -53 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 78 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -29 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -17 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 26 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 14 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -79 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -21 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -29 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -17 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -54 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 58 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -33 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -59 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -20 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 6 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -11 | 0 | 0 | 0 | |
| 00:03:50 | 0.63 | 06:05 | 9.86 | 5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
