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Sport
(edzés)
Edzés ideje
03:25:14Távolság
27.7 km Szint: 1089 mTempó
07:25 p/km (8.10 km/h)Útvonalad térképen
Szintemelkedés 1089 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:11 | 1 | 08:11 | 7.33 | -5 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 31 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 25 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 117 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -21 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 46 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -101 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 78 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 60 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -23 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 32 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -44 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -30 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 17 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 71 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -104 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 42 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | -21 | 0 | 0 | 0 | |
| 00:05:06 | 0.99 | 05:09 | 11.65 | -53 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -32 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | -25 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 50 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -61 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 32 | 0 | 0 | 0 | |
| 00:05:47 | 0.71 | 08:09 | 7.37 | -36 | 0 | 0 | 0 |
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