vityo futás
Sport
(edzés)
Edzés ideje
03:37:37Távolság
27.98 km Szint: 654 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
145
Minimum
85
Maximum
180
Szintemelkedés 654 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | -5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 11 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 24 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 32 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 109 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 28 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -64 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 47 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 30 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 5 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -6 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -49 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -51 | 0 | 0 | 0 | |
| 00:23:58 | 1 | 23:58 | 2.50 | 12 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 87 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -14 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -40 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 36 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -104 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -47 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | -33 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | -23 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | -9 | 0 | 0 | 0 | |
| 00:08:40 | 0.98 | 08:51 | 6.78 | 6 | 0 | 0 | 0 |
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