Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:40 | 1 | 07:40 | 7.83 | 33 | 130 | 170 | 150 | |
00:07:40 | 1 | 07:40 | 7.83 | 42 | 141 | 162 | 156 | |
00:08:45 | 1 | 08:45 | 6.86 | 35 | 117 | 166 | 155 | |
00:10:51 | 1 | 10:51 | 5.53 | 80 | 107 | 168 | 149 | |
00:10:27 | 1 | 10:27 | 5.74 | 45 | 85 | 163 | 132 | |
00:16:25 | 1 | 16:25 | 3.65 | 27 | 95 | 163 | 136 | |
00:17:24 | 1 | 17:24 | 3.45 | 61 | 99 | 156 | 126 | |
00:08:16 | 1 | 08:16 | 7.26 | 4 | 96 | 144 | 130 | |
00:08:41 | 1 | 08:41 | 6.91 | 5 | 107 | 160 | 140 | |
00:07:31 | 1 | 07:31 | 7.98 | 15 | 109 | 154 | 145 | |
00:07:06 | 1 | 07:06 | 8.45 | 7 | 153 | 167 | 158 | |
00:08:13 | 1 | 08:13 | 7.30 | 17 | 125 | 161 | 150 | |
00:17:31 | 1 | 17:31 | 3.43 | 51 | 93 | 163 | 126 | |
00:12:07 | 1 | 12:07 | 4.95 | 29 | 103 | 165 | 135 | |
00:11:16 | 1 | 11:16 | 5.33 | 61 | 99 | 149 | 123 | |
00:12:03 | 1 | 12:03 | 4.98 | 18 | 100 | 147 | 129 | |
00:10:01 | 1 | 10:01 | 5.99 | 32 | 96 | 148 | 126 | |
00:11:29 | 1 | 11:29 | 5.22 | 50 | 93 | 146 | 117 | |
00:07:55 | 1 | 07:55 | 7.58 | 22 | 115 | 149 | 141 | |
00:13:12 | 1 | 13:12 | 4.55 | 14 | 96 | 168 | 142 | |
00:11:06 | 1 | 11:06 | 5.41 | 33 | 114 | 184 | 148 | |
00:21:39 | 1 | 21:39 | 2.77 | 77 | 80 | 173 | 133 | |
00:14:54 | 1 | 14:54 | 4.03 | 29 | 94 | 189 | 143 | |
00:10:11 | 1 | 10:11 | 5.89 | 8 | 135 | 180 | 165 | |
00:08:06 | 1 | 08:06 | 7.41 | 5 | 114 | 178 | 158 | |
00:07:18 | 0.85 | 08:35 | 6.99 | 30 | 125 | 180 | 156 |