Edzésleírás
KDP túra Tarján-Piszke, eltévedésekkel, részleges futással.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:37 | 1 | 08:37 | 6.96 | 8 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 11 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -20 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 13 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 29 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 82 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 79 | 0 | 0 | 0 | |
00:10:27 | 1.01 | 10:21 | 5.80 | 19 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -25 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -33 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 26 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 41 | 0 | 0 | 0 | |
00:10:05 | 0.99 | 10:11 | 5.89 | 68 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -99 | 0 | 0 | 0 | |
00:09:45 | 1.01 | 09:39 | 6.22 | -44 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -54 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -51 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -69 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -37 | 0 | 0 | 0 | |
00:07:12 | 0.78 | 09:14 | 6.50 | -1 | 0 | 0 | 0 |