Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 6 | 57 | 166 | 130 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 143 | 157 | 148 | |
00:07:43 | 1 | 07:43 | 7.78 | 8 | 116 | 160 | 143 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 148 | 169 | 154 | |
00:08:33 | 1 | 08:33 | 7.02 | 9 | 133 | 161 | 150 | |
00:06:58 | 1 | 06:58 | 8.61 | 8 | 136 | 169 | 154 | |
00:06:24 | 1 | 06:24 | 9.38 | 18 | 132 | 157 | 146 | |
00:11:24 | 1 | 11:24 | 5.26 | 16 | 90 | 156 | 136 | |
00:09:18 | 1 | 09:18 | 6.45 | 24 | 101 | 155 | 140 | |
00:07:07 | 1 | 07:07 | 8.43 | 12 | 116 | 167 | 144 | |
00:11:30 | 1 | 11:30 | 5.22 | 25 | 90 | 148 | 133 | |
00:08:29 | 1 | 08:29 | 7.07 | 17 | 114 | 152 | 139 | |
00:06:22 | 1 | 06:22 | 9.42 | 12 | 127 | 153 | 145 | |
00:10:42 | 1 | 10:42 | 5.61 | 16 | 103 | 165 | 144 | |
00:06:55 | 1 | 06:55 | 8.67 | 3 | 98 | 154 | 142 | |
00:07:42 | 1 | 07:42 | 7.79 | 15 | 108 | 167 | 143 | |
00:09:55 | 1 | 09:55 | 6.05 | 17 | 109 | 171 | 152 | |
00:07:02 | 1 | 07:02 | 8.53 | 15 | 137 | 158 | 149 | |
00:07:14 | 1 | 07:14 | 8.29 | 6 | 131 | 150 | 142 | |
00:07:53 | 1 | 07:53 | 7.61 | 10 | 93 | 151 | 132 | |
00:07:10 | 1 | 07:10 | 8.37 | 12 | 98 | 150 | 135 | |
00:08:55 | 1 | 08:55 | 6.73 | 11 | 104 | 149 | 140 | |
00:10:40 | 1 | 10:40 | 5.63 | 10 | 97 | 175 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 6 | 145 | 152 | 149 | |
00:06:48 | 1 | 06:48 | 8.82 | 16 | 85 | 155 | 139 | |
00:06:58 | 1 | 06:58 | 8.61 | 7 | 116 | 171 | 149 | |
00:07:11 | 1 | 07:11 | 8.35 | 11 | 123 | 156 | 141 | |
00:03:06 | 0.5 | 06:12 | 9.68 | 4 | 145 | 150 | 148 |