FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
02:47:06Távolság
24.32 km Szint: 189 mTempó
06:52 p/km (8.73 km/h)Pulzus
Átlag
109
Minimum
75
Maximum
163
Útvonalad térképen
Szintemelkedés 189 m
Átlagos pulzus: 109 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1 | 05:25 | 11.08 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.04 | 04:06 | 14.63 | 20 | 0 | 0 | 0 | 0 | |
| 01:02:06 | 1.01 | 01:01:29 | 0.98 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.96 | 03:43 | 16.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.05 | 03:01 | 19.89 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.95 | 03:16 | 18.39 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.01 | 03:57 | 15.21 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.03 | 03:06 | 19.31 | 12 | 0 | 0 | 0 | 0 | |
| 00:34:59 | 0.99 | 35:20 | 1.70 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.98 | 02:24 | 25.02 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.05 | 02:31 | 23.77 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.95 | 02:17 | 26.31 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.03 | 02:29 | 24.24 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.95 | 02:36 | 23.11 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.03 | 01:53 | 31.97 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.96 | 02:15 | 26.58 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 0.32 | 03:14 | 18.58 | -5 | 0 | 0 | 0 | 0 |
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