Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 17 | 89 | 159 | 136 | |
00:06:30 | 1 | 06:30 | 9.23 | 19 | 133 | 152 | 142 | |
00:06:24 | 1 | 06:24 | 9.38 | 37 | 137 | 154 | 145 | |
00:06:41 | 1 | 06:41 | 8.98 | 27 | 143 | 154 | 149 | |
00:06:36 | 1 | 06:36 | 9.09 | 28 | 141 | 160 | 152 | |
00:05:37 | 0.9 | 06:14 | 9.61 | 13 | 142 | 169 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 19 | 142 | 171 | 152 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 139 | 179 | 152 | |
00:06:24 | 1 | 06:24 | 9.38 | 29 | 145 | 153 | 149 | |
00:06:22 | 1 | 06:22 | 9.42 | 18 | 141 | 153 | 147 | |
00:06:42 | 1 | 06:42 | 8.96 | 21 | 136 | 176 | 155 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 141 | 171 | 155 | |
00:06:29 | 1 | 06:29 | 9.25 | 22 | 149 | 155 | 152 | |
00:06:12 | 1 | 06:12 | 9.68 | 19 | 156 | 180 | 165 | |
00:06:34 | 1 | 06:34 | 9.14 | 12 | 137 | 171 | 159 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 143 | 170 | 160 | |
00:06:09 | 1 | 06:09 | 9.76 | 12 | 163 | 171 | 167 | |
00:06:29 | 1 | 06:29 | 9.25 | 21 | 157 | 172 | 167 | |
00:06:23 | 1 | 06:23 | 9.40 | 38 | 164 | 171 | 167 | |
00:06:42 | 1 | 06:42 | 8.96 | 24 | 137 | 179 | 165 | |
00:06:20 | 1 | 06:20 | 9.47 | 26 | 164 | 182 | 169 | |
00:06:21 | 1 | 06:21 | 9.45 | 14 | 164 | 176 | 169 | |
00:07:59 | 1 | 07:59 | 7.52 | 13 | 124 | 173 | 159 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 164 | 191 | 174 | |
00:06:24 | 1 | 06:24 | 9.38 | 11 | 165 | 187 | 177 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 162 | 173 | 169 | |
00:07:52 | 1 | 07:52 | 7.63 | 5 | 116 | 175 | 157 | |
00:06:27 | 1 | 06:27 | 9.30 | 11 | 151 | 168 | 160 | |
00:06:28 | 1 | 06:28 | 9.28 | 9 | 155 | 163 | 160 | |
00:06:38 | 1 | 06:38 | 9.05 | 13 | 155 | 163 | 159 | |
00:06:58 | 1 | 06:58 | 8.61 | 11 | 131 | 163 | 156 | |
00:07:50 | 1 | 07:50 | 7.66 | 12 | 111 | 170 | 149 | |
00:07:18 | 1 | 07:18 | 8.22 | 6 | 122 | 171 | 152 | |
00:06:26 | 1 | 06:26 | 9.33 | 23 | 156 | 164 | 159 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 156 | 162 | 159 | |
00:08:45 | 1 | 08:45 | 6.86 | 15 | 119 | 161 | 147 | |
00:06:32 | 1 | 06:32 | 9.18 | 26 | 152 | 170 | 161 | |
00:07:17 | 1 | 07:17 | 8.24 | 15 | 119 | 168 | 148 | |
00:07:01 | 1 | 07:01 | 8.55 | 20 | 118 | 156 | 145 | |
00:06:16 | 1 | 06:16 | 9.57 | 22 | 140 | 155 | 149 | |
00:06:27 | 1 | 06:27 | 9.30 | 20 | 149 | 159 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 149 | 154 | 152 | |
00:01:17 | 0.24 | 05:21 | 11.22 | 4 | 150 | 154 | 152 |