Ladis futás
Sport
(edzés)
Edzés ideje
02:49:28Távolság
28.19 km Szint: 332 mTempó
06:01 p/km (9.98 km/h)Útvonalad térképen
Szintemelkedés 332 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1.01 | 05:06 | 11.77 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 33 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -20 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | 5 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 51 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 24 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 20 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 8 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -41 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -28 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 14 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 67 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -14 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 16 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -19 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -26 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -32 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -36 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | -10 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 20 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -33 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
| 00:01:08 | 0.17 | 06:40 | 9.00 | 2 | 0 | 0 | 0 |
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