Edzésleírás
Hát ez jó nagy hülyeség volt. Ebéd és reggeli nélkül
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:42 | 1 | 07:42 | 7.79 | 39 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 61 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 70 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 73 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 20 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -5 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -75 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -39 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -6 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -27 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 51 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -12 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -19 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -51 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -69 | 0 | 0 | 0 | |
00:01:57 | 0.27 | 07:13 | 8.31 | 9 | 0 | 0 | 0 |