Edzésleírás
Közepén egy kicsit tempósabb pár kör a pályán.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 10 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 6 | 0 | 0 | 0 | |
00:05:01 | 0.71 | 07:04 | 8.49 | 0 | 0 | 0 | 0 |