Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:39 | 1 | 15:39 | 3.83 | 66 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | |
00:31:47 | 1 | 31:47 | 1.89 | 27 | 0 | 0 | 0 | |
00:31:38 | 1 | 31:38 | 1.90 | -73 | 0 | 0 | 0 | |
00:18:26 | 1 | 18:26 | 3.25 | 24 | 0 | 0 | 0 | |
00:17:38 | 1 | 17:38 | 3.40 | 25 | 0 | 0 | 0 | |
00:16:24 | 1 | 16:24 | 3.66 | 31 | 0 | 0 | 0 | |
00:17:09 | 1 | 17:09 | 3.50 | 20 | 0 | 0 | 0 | |
00:21:16 | 1 | 21:16 | 2.82 | 15 | 0 | 0 | 0 | |
00:15:26 | 1 | 15:26 | 3.89 | 17 | 0 | 0 | 0 | |
00:26:00 | 1 | 26:00 | 2.31 | -35 | 0 | 0 | 0 | |
00:16:06 | 1 | 16:06 | 3.73 | -56 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -35 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -42 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -17 | 0 | 0 | 0 | |
00:05:58 | 0.41 | 14:33 | 4.12 | -8 | 0 | 0 | 0 |