Edzésleírás
Few clouds, 18°C, Feels like 18°C, Humidity 65%, Wind 2m/s from SSE - by Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:23 | 1.01 | 04:20 | 13.83 | 5 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | -16 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -15 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -6 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 19 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -17 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -4 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -4 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 6 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 8 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 4 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -13 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -9 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 3 | 0 | 0 | 0 | 0 | |
00:16:43 | 1 | 16:43 | 3.59 | 9 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -22 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 16 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -10 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 26 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -23 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -5 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -2 | 0 | 0 | 0 | 0 | |
00:34:24 | 1 | 34:24 | 1.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 24 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -21 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 17 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -7 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 10 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -7 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -9 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 7 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -12 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 7 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -15 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:17:38 | 1 | 17:38 | 3.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -4 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
00:56:19 | 1 | 56:19 | 1.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -1 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 32 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 20 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -15 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 8 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 19 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.01 | 04:09 | 14.49 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -53 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -11 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | -6 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 4 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 8 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 19 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 8 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.52 | 03:58 | 15.10 | -6 | 0 | 0 | 0 | 0 |