adamountains túra
Sport
(edzés)
Edzés ideje
06:47:59Távolság
31.42 km Szint: 635 mTempó
12:59 p/km (4.62 km/h)Útvonalad térképen
Szintemelkedés 635 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:21 | 1 | 13:21 | 4.49 | 29 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -13 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 12 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -35 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 5 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 30 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 11 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -6 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 40 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 15 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -13 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -1 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 46 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 51 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 54 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -106 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -82 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 28 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 20 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 8 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 53 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -67 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -46 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -26 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -2 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 66 | 0 | 0 | 0 | |
| 00:17:28 | 1 | 17:28 | 3.44 | 115 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -39 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -17 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -14 | 0 | 0 | 0 | |
| 00:07:40 | 0.42 | 18:15 | 3.29 | -18 | 0 | 0 | 0 |
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