zsurzsa bringázás
Sport
(edzés)
Edzés ideje
01:21:02Távolság
23.67 km Szint: 4 mTempó
03:25 p/km (17.53 km/h)Szintemelkedés 4 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:51 | 1.02 | 03:46 | 15.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.98 | 02:54 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.02 | 02:57 | 20.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.97 | 03:01 | 19.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.7 | 04:51 | 12.35 | 1 | 0 | 0 | 0 | 0 |
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