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Zwift - Group Ride: Tour de Zwift 2023 | Stage 5 | Ride, Long on Everything Bagel in New York2023.01.23 Hétfő, 17:00:33
Sport
(edzés)
Edzés ideje
01:03:27Távolság
37.67 km Szint: 582 mTempó
01:41 p/km (35.62 km/h)Pulzus
Átlag
161
Minimum
110
Maximum
178
Útvonalad térképen
Szintemelkedés 582 m
Átlagos pulzus: 161 bpm
Átlagos pedálfordulat: 83
Átlagos teljesítmény: 226 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:16 | 1 | 01:16 | 47.37 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 50 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 62 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | -65 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 42 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 44 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 1.01 | 00:53 | 67.33 | -63 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.98 | 00:57 | 63.00 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.69 | 01:54 | 31.44 | -6 | 0 | 0 | 0 | 0 |
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