Albikrisz téli sport
Sport
(edzés)
Edzés ideje
03:01:24Távolság
48.77 km Szint: 6080 mTempó
03:43 p/km (16.13 km/h)Útvonalad térképen
Szintemelkedés 6080 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:22 | 1 | 03:22 | 17.82 | 284 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 396 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 314 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 311 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -269 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -209 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -234 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -247 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | -217 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -168 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 160 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 317 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 277 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 321 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 221 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 487 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -196 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -224 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -142 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -185 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -199 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | -109 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -251 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -180 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -282 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 78 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 324 | 0 | 0 | 0 | |
| 00:07:59 | 1.01 | 07:54 | 7.59 | 303 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | 255 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | -222 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 212 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 434 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -269 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | -206 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | -91 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -54 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 389 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 192 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 108 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 291 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | -126 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -220 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -180 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -225 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -218 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -266 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -158 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -282 | 0 | 0 | 0 | |
| 00:02:59 | 0.75 | 03:59 | 15.08 | -91 | 0 | 0 | 0 |
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