Herceg77 futás
Sport
(edzés)
Edzés ideje
04:48:13Távolság
30.18 km Szint: 1151 mTempó
09:33 p/km (6.28 km/h)Pulzus
Átlag
136
Minimum
66
Maximum
161
Útvonalad térképen
Szintemelkedés 1151 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 19 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 43 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 73 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 33 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -56 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 164 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 140 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 13 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 17 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -7 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 49 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -15 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -29 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 76 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 107 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 148 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -32 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -23 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -94 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -170 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -146 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -96 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -39 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -47 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 5 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -46 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 34 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -60 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -38 | 0 | 0 | 0 | |
| 00:01:19 | 0.18 | 07:19 | 8.20 | 0 | 0 | 0 | 0 |
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