don amigo futás

Morning Run2023.03.18 Szombat, 06:51:28

Sport


(edzés)

Edzés ideje

06:15:39

Távolság

65.04 km Szint: 20 m

Tempó

05:47 p/km (10.39 km/h)

Útvonalad térképen

Szintemelkedés 20 m

Átlagos lépésszám: 77

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:48 1 05:48 10.34 1 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:36 1 05:36 10.71 -3 0 0 0
00:05:33 1 05:33 10.81 -2 0 0 0
00:05:31 1 05:31 10.88 0 0 0 0
00:05:29 1 05:29 10.94 3 0 0 0
00:05:34 1 05:34 10.78 -1 0 0 0
00:05:33 1 05:33 10.81 -1 0 0 0
00:05:30 1 05:30 10.91 7 0 0 0
00:06:41 1 06:41 8.98 -4 0 0 0
00:05:37 1 05:37 10.68 3 0 0 0
00:05:43 1 05:43 10.50 3 0 0 0
00:05:37 1 05:37 10.68 -2 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:05:27 1 05:27 11.01 -2 0 0 0
00:05:32 1 05:32 10.84 -5 0 0 0
00:09:00 1 09:00 6.67 2 0 0 0
00:05:34 1 05:34 10.78 -1 0 0 0
00:05:36 1 05:36 10.71 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:05:32 1 05:32 10.84 2 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:05:33 1 05:33 10.81 2 0 0 0
00:05:33 1 05:33 10.81 -1 0 0 0
00:05:32 1 05:32 10.84 2 0 0 0
00:05:34 1 05:34 10.78 -1 0 0 0
00:05:34 1 05:34 10.78 -2 0 0 0
00:05:30 1 05:30 10.91 -4 0 0 0
00:08:42 1 08:42 6.90 3 0 0 0
00:05:34 1 05:34 10.78 1 0 0 0
00:05:35 1 05:35 10.75 1 0 0 0
00:05:32 1 05:32 10.84 -2 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0
00:05:35 1 05:35 10.75 -2 0 0 0
00:05:31 1 05:31 10.88 2 0 0 0
00:05:32 1 05:32 10.84 -1 0 0 0
00:05:35 1 05:35 10.75 1 0 0 0
00:05:32 1 05:32 10.84 -4 0 0 0
00:07:02 1 07:02 8.53 10 0 0 0
00:05:50 1 05:50 10.29 -5 0 0 0
00:05:30 1 05:30 10.91 1 0 0 0
00:05:41 1 05:41 10.56 -2 0 0 0
00:05:34 1 05:34 10.78 8 0 0 0
00:05:30 1 05:30 10.91 -1 0 0 0
00:05:31 1 05:31 10.88 -2 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:30 1 05:30 10.91 -4 0 0 0
00:05:28 1 05:28 10.98 3 0 0 0
00:07:55 1 07:55 7.58 4 0 0 0
00:05:39 1 05:39 10.62 -3 0 0 0
00:05:31 1 05:31 10.88 0 0 0 0
00:05:30 1 05:30 10.91 -3 0 0 0
00:05:27 1 05:27 11.01 3 0 0 0
00:05:28 1 05:28 10.98 0 0 0 0
00:05:34 1 05:34 10.78 -2 0 0 0
00:05:37 1 05:37 10.68 1 0 0 0
00:05:39 1 05:39 10.62 -1 0 0 0
00:07:59 1 07:59 7.52 4 0 0 0
00:05:54 1 05:54 10.17 -6 0 0 0
00:05:36 1 05:36 10.71 -2 0 0 0
00:05:33 1 05:33 10.81 3 0 0 0
00:05:25 1 05:25 11.08 -4 0 0 0
00:05:12 1 05:12 11.54 -7 0 0 0
00:00:12 0.04 05:00 12.00 1 0 0 0
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