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Sport
(edzés)
Edzés ideje
05:45:40Távolság
53.16 km Szint: 788 mTempó
06:30 p/km (9.23 km/h)Pulzus
Átlag
144
Minimum
67
Maximum
164
Útvonalad térképen
Szintemelkedés 788 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | -4 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 21 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -15 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -5 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 22 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -15 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -6 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 23 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -14 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -8 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 24 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -14 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -10 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 25 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -11 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 28 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -16 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -12 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 29 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -17 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -12 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 29 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -16 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -12 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 29 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -17 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -12 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 28 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -16 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -12 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 28 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -16 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -18 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -11 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 29 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -18 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -10 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 27 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -17 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -10 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 27 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -17 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -10 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 26 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -16 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -10 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 27 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -17 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -9 | 0 | 0 | 0 | |
| 00:06:45 | 0.73 | 09:15 | 6.49 | 31 | 0 | 0 | 0 |
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