Borsós Tamás bringázás
Zwift - Group Ride: EVO CC Fat Burn/Steady State (2-5 -2.6wkg avg) (C) on Two Village Loop in Makuri Islands2023.04.02 Vasárnap, 07:30:02
Sport
(edzés)
Edzés ideje
01:31:40Távolság
50.3 km Szint: 320 mTempó
01:49 p/km (32.92 km/h)Útvonalad térképen
Szintemelkedés 320 m
Átlagos pedálfordulat: 77
Átlagos teljesítmény: 204 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:29 | 1 | 01:29 | 40.45 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -18 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1.02 | 00:55 | 65.57 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 0.99 | 01:04 | 56.57 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -25 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.99 | 00:57 | 63.64 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -32 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1.01 | 00:57 | 62.69 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -24 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 0.31 | 02:22 | 25.36 | -2 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
