sutaSR futás
Sport
(edzés)
Edzés ideje
02:59:39Távolság
32.01 km Szint: 1205 mTempó
05:37 p/km (10.69 km/h)Pulzus
Átlag
141
Minimum
93
Maximum
166
Útvonalad térképen
Szintemelkedés 1205 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 55 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 71 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 86 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 25 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 22 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -30 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -89 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 79 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -100 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -108 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 17 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 112 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -55 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 24 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -43 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 33 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 10 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -106 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 59 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 88 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 48 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 98 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -29 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -15 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -50 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -86 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -66 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -40 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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