Borsós Tamás bringázás

Morning Ride2023.07.08 Szombat, 04:20:45

Sport


(edzés)

Edzés ideje

04:47:51

Távolság

144.95 km Szint: 144 m

Tempó

01:59 p/km (30.21 km/h)

Útvonalad térképen

Szintemelkedés 144 m

Átlagos pedálfordulat: 75

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:10 1.01 03:08 19.14 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:02 0.99 02:03 29.21 -3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:32 1.01 01:31 39.52 -1 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:31 1.01 01:30 39.96 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:18 0.99 02:19 25.83 2 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:07 1.01 02:06 28.63 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:46 0.98 01:48 33.28 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:06 0.99 02:07 28.29 3 0 0 0 0
00:02:24 1.01 02:23 25.25 -2 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:29 1.01 01:28 40.85 -1 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:36 1.01 01:35 37.88 3 0 0 0 0
00:02:02 1.01 02:01 29.80 -3 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:40 0.92 02:54 20.70 0 0 0 0 0
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