Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1.01 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:48 | 0.99 | 04:51 | 12.38 | -1 | 0 | 0 | 0 | |
00:04:53 | 1.01 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | -4 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -6 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
00:04:57 | 1.02 | 04:51 | 12.36 | 3 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 1 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | -7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -3 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.02 | 04:43 | 12.71 | 3 | 0 | 0 | 0 | |
00:04:48 | 0.99 | 04:51 | 12.38 | 1 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 10 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | 1 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 3 | 0 | 0 | 0 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |