Herceg77 futás
Sport
(edzés)
Edzés ideje
10:00:49Távolság
52.45 km Szint: 1906 mTempó
11:27 p/km (5.24 km/h)Pulzus
Átlag
133
Minimum
60
Maximum
170
Útvonalad térképen
Szintemelkedés 1906 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:27 | 1 | 09:27 | 6.35 | 64 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 20 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 5 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -8 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 52 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 8 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -60 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -35 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 101 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 46 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 57 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -67 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -120 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -35 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -23 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -19 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 72 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 58 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 152 | 0 | 0 | 0 | |
| 00:20:34 | 1 | 20:34 | 2.92 | 130 | 0 | 0 | 0 | |
| 00:18:13 | 1 | 18:13 | 3.29 | 60 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 71 | 0 | 0 | 0 | |
| 00:18:47 | 1 | 18:47 | 3.19 | 82 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | -141 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -134 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | -78 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -50 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 43 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 23 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | -82 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | -67 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 125 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 19 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -47 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -73 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -56 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -58 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -25 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -8 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 111 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 143 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 59 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -109 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -3 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -47 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -63 | 0 | 0 | 0 | |
| 00:20:43 | 1 | 20:43 | 2.90 | -24 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 19 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -40 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -37 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 3 | 0 | 0 | 0 | |
| 00:09:52 | 0.45 | 21:56 | 2.74 | -10 | 0 | 0 | 0 |
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