Edzésleírás
Video by keekoon
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 19 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 22 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 39 | 0 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | -38 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -25 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 5 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 39 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 15 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -13 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.99 | 01:01 | 59.40 | -51 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -12 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 19 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 27 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -26 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 9 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -3 | 0 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | 56 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -26 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -23 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -30 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 1 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.45 | 01:53 | 31.76 | 3 | 0 | 0 | 0 | 0 |