Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:37:21Távolság
39.7 km Szint: 4108 mTempó
03:58 p/km (15.14 km/h)Útvonalad térképen
Szintemelkedés 4108 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:53 | 1 | 02:53 | 20.81 | 278 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 307 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 20 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | 66 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 310 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | 53 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -126 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -103 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 259 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -167 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -73 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 250 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | -226 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -123 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 315 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 102 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -32 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -100 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -188 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -114 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -92 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 252 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | 1 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | -21 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | 276 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | -83 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -15 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 98 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -166 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -175 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -144 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 88 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 381 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -119 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -230 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -236 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -231 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -275 | 0 | 0 | 0 | |
| 00:05:55 | 0.71 | 08:20 | 7.20 | -8 | 0 | 0 | 0 |
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