Edzésleírás
Tiszta égbolt, 5°C, Hőérzet 4°C, Páratartalom 75%, Szél 2m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.97 | 02:23 | 25.12 | -4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.04 | 02:29 | 24.15 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.04 | 02:24 | 24.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.95 | 02:54 | 20.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.98 | 02:34 | 23.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.04 | 02:28 | 24.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.96 | 02:31 | 23.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.34 | 02:59 | 20.07 | 0 | 0 | 0 | 0 | 0 |