Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:49 | 1 | 02:49 | 21.30 | 311 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 223 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 181 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -120 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -202 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -175 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -305 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | -8 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 317 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 242 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 211 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | -13 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -199 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -172 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -324 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | -82 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 297 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 266 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 234 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -50 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -118 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -153 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -256 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -275 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 239 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 319 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 195 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 134 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -145 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -153 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -214 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -308 | 0 | 0 | 0 | |
00:07:51 | 0.99 | 07:56 | 7.57 | -57 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 308 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 269 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 204 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 82 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -191 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -142 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -239 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -296 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 213 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 316 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 198 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 165 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -55 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -7 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 183 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 119 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -176 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -35 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -17 | 0 | 0 | 0 | |
00:08:13 | 0.99 | 08:18 | 7.23 | 55 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -85 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -93 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 187 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 173 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -123 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -124 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -22 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -100 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 184 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 173 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -69 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -129 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | -85 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 14 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 177 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 86 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -82 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -128 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -91 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 45 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 162 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 57 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -207 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 158 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 119 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -245 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -104 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -78 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -142 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -122 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -284 | 0 | 0 | 0 | |
00:02:11 | 0.83 | 02:38 | 22.81 | -188 | 0 | 0 | 0 |