zsofia_nelli túra
Sport
(edzés)
Edzés ideje
06:39:11Távolság
33.2 km Szint: 924 mLépésszám: 20172
Tempó
12:01 p/km (4.99 km/h)Pulzus
Átlag
109
Minimum
67
Maximum
147
Útvonalad térképen
Szintemelkedés 924 m
Átlagos pulzus: 109 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:55 | 1 | 12:55 | 4.65 | 54 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 39 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 13 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -23 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 29 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 26 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -10 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 45 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 52 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -150 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -17 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 25 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 14 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 12 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 29 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 37 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -15 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 35 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -66 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -36 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -25 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 19 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -18 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -10 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -42 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 31 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 70 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -15 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 10 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -37 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -43 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -30 | 0 | 0 | 0 | |
| 00:02:14 | 0.2 | 11:10 | 5.37 | -2 | 0 | 0 | 0 |
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