Orsolya Demeter futás
Sport
(edzés)
Edzés ideje
05:31:03Távolság
48 km Szint: 496 mLépésszám: 25191
Tempó
06:54 p/km (8.70 km/h)Pulzus
Átlag
137
Minimum
83
Maximum
155
Útvonalad térképen
Szintemelkedés 496 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | -49 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 80 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -29 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -38 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 107 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -11 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -45 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -49 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 26 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -11 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -24 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -3 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -2 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 48 | 0 | 0 | 0 | |
| 00:07:48 | 1.01 | 07:43 | 7.77 | 15 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | 4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -12 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | -35 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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