Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 27 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 15 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 7 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 39 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 79 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 71 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 84 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 78 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 81 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 55 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 91 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 40 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -18 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -11 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -19 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -21 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 14 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 23 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 29 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 40 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -1 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 72 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | -11 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -60 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | -95 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | -52 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | -7 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | -31 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -70 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -62 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -33 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 74 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 52 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -10 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 59 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -69 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | 110 | 0 | 0 | 0 | |
00:11:58 | 0.99 | 12:05 | 4.96 | 100 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 83 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 110 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 125 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 119 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 43 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -73 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 36 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 96 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 113 | 0 | 0 | 0 | |
00:02:42 | 0.34 | 07:56 | 7.56 | 117 | 0 | 0 | 0 |