Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 40 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -28 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -57 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 60 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 32 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -57 | 0 | 0 | 0 | |
00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |