Albikrisz bringázás

Morning Ride2024.08.21 Szerda, 05:39:41

Sport


(edzés)

Edzés ideje

02:44:57

Távolság

79.57 km Szint: 321 m

Tempó

02:04 p/km (28.94 km/h)

Pulzus

Átlag
135
Minimum
65
Maximum
172

Útvonalad térképen

Szintemelkedés 321 m

Átlagos pulzus: 135 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 142 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:07 1 03:07 19.25 -24 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:01:26 1 01:26 41.86 -10 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:31 0.99 02:33 23.60 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:50 1 01:50 32.73 -4 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:51 1.01 01:50 32.76 7 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:25 0.99 02:26 24.58 27 0 0 0 0
00:02:27 1 02:27 24.49 19 0 0 0 0
00:02:06 1 02:06 28.57 11 0 0 0 0
00:02:37 1 02:37 22.93 13 0 0 0 0
00:03:31 1.01 03:29 17.23 -10 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:01:34 1 01:34 38.30 -22 0 0 0 0
00:01:43 0.99 01:44 34.60 -22 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:23 1 01:23 43.37 1 0 0 0 0
00:01:21 1.01 01:20 44.89 -5 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:43 1.01 01:42 35.30 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 2 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:03:23 1 03:23 17.73 14 0 0 0 0
00:02:31 1.01 02:30 24.08 10 0 0 0 0
00:02:20 0.99 02:21 25.46 -2 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:03:39 1 03:39 16.44 -7 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:36 1 02:36 23.08 13 0 0 0 0
00:02:32 1.01 02:30 23.92 3 0 0 0 0
00:02:21 1 02:21 25.53 -12 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:03:07 0.59 05:17 11.36 26 0 0 0 0
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