Edzésleírás
CoospoRide App
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:13 | 1 | 04:13 | 14.23 | -3 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 7 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -6 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 10 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 3 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -12 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 15 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -6 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -4 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 4 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -3 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 6 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:51 | 1.01 | 03:49 | 15.74 | 2 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 7 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 15 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 17 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 10 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -15 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -9 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 7 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 7 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 14 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 41 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 30 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -14 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -22 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | -5 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -8 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 19 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 15 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 35 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -44 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -23 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -18 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 11 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -12 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -33 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -23 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -12 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -9 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -7 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -2 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -8 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.48 | 04:00 | 15.03 | 0 | 0 | 0 | 0 | 0 |