Edzésleírás
📍Montserrat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:47 | 1 | 12:47 | 4.69 | 10 | 0 | 0 | 0 | |
00:45:16 | 1 | 45:16 | 1.33 | -4 | 0 | 0 | 0 | |
00:38:34 | 1 | 38:34 | 1.56 | 20 | 0 | 0 | 0 | |
00:25:08 | 1 | 25:08 | 2.39 | 263 | 0 | 0 | 0 | |
00:30:24 | 1 | 30:24 | 1.97 | 8 | 0 | 0 | 0 | |
00:29:32 | 1 | 29:32 | 2.03 | -297 | 0 | 0 | 0 | |
00:22:03 | 1 | 22:03 | 2.72 | 0 | 0 | 0 | 0 | |
00:48:11 | 1 | 48:11 | 1.25 | 13 | 0 | 0 | 0 | |
00:10:45 | 0.57 | 18:52 | 3.18 | -11 | 0 | 0 | 0 |