Edzésleírás
Tiszta égbolt, 11°C, Hőérzet 9°C, Páratartalom 49%, Szél 2m/s KÉK - Klimat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:21 | 1.01 | 03:19 | 18.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.97 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | -6 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.02 | 03:13 | 18.64 | 5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.95 | 03:09 | 19.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.03 | 03:10 | 18.92 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.97 | 03:09 | 19.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | -2 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.16 | 03:51 | 15.57 | 1 | 0 | 0 | 0 | 0 |