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06:04:09Távolság
42.52 km Szint: 4013 mTempó
08:34 p/km (7.01 km/h)Útvonalad térképen
Szintemelkedés 4013 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:04 | 1 | 09:04 | 6.62 | 118 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 157 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 91 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 116 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 114 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 118 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 107 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 114 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 95 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 94 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 95 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 97 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 74 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 98 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 98 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 94 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 92 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 112 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 107 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 76 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 60 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 71 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 95 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 72 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 85 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 107 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 86 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 66 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 83 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 82 | 0 | 0 | 0 | |
| 00:16:08 | 1 | 16:08 | 3.72 | 82 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 71 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 104 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 116 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 106 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 61 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 107 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 96 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 79 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 78 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 127 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 85 | 0 | 0 | 0 | |
| 00:04:31 | 0.52 | 08:41 | 6.91 | 27 | 0 | 0 | 0 |
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