pajger téli sport
Sport
(edzés)
Edzés ideje
04:09:09Távolság
46.48 km Szint: 3987 mTempó
05:22 p/km (11.19 km/h)Pulzus
Átlag
140
Minimum
89
Maximum
185
Útvonalad térképen
Szintemelkedés 3987 m
Átlagos pulzus: 140 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1.01 | 03:02 | 19.76 | -142 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 199 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 45 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -225 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | -69 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 208 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 198 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -109 | 0 | 0 | 0 | |
| 00:21:14 | 1 | 21:14 | 2.83 | 99 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -220 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -213 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -179 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -97 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -178 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 404 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 255 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -148 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -61 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 223 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 222 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -85 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -232 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -199 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -119 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -93 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -199 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 132 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 420 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 108 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -143 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | -155 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -128 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -89 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -125 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -200 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 262 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 447 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -62 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -207 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -121 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -110 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -82 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -216 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -179 | 0 | 0 | 0 | |
| 00:03:12 | 0.49 | 06:32 | 9.19 | -66 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
