Edzésleírás
Pulzuskontroll
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:59 | 0.8 | 04:59 | 12.05 | 0 | 0 | 145 | 133 | |
00:12:34 | 2.65 | 04:45 | 12.65 | 0 | 0 | 153 | 149 | |
00:12:36 | 2.65 | 04:45 | 12.62 | 0 | 0 | 157 | 150 | |
00:12:38 | 2.65 | 04:46 | 12.59 | 0 | 0 | 156 | 152 | |
00:12:45 | 2.65 | 04:49 | 12.47 | 0 | 0 | 157 | 154 | |
00:12:39 | 2.65 | 04:46 | 12.57 | 0 | 0 | 158 | 155 | |
00:12:41 | 2.65 | 04:47 | 12.54 | 0 | 0 | 155 | 150 | |
00:03:43 | 0.8 | 04:39 | 12.91 | 0 | 0 | 160 | 147 |