Edzésleírás
+10x100R
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:36 | 0.75 | 04:48 | 12.50 | 0 | 0 | 149 | 139 | |
00:11:50 | 2.65 | 04:28 | 13.44 | 0 | 0 | 159 | 155 | |
00:11:30 | 2.65 | 04:20 | 13.83 | 0 | 0 | 165 | 158 | |
00:10:44 | 2.65 | 04:03 | 14.81 | 0 | 0 | 176 | 169 |