Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:08:14 | 0.4 | 20:35 | 2.91 | 0 | 0 | 0 | |
00:05:38 | 0.2 | 28:10 | 2.13 | 0 | 0 | 0 | |
00:04:21 | 0.2 | 21:45 | 2.76 | 0 | 0 | 0 | |
00:04:28 | 0.2 | 22:20 | 2.69 | 0 | 0 | 0 | |
00:11:23 | 0.4 | 28:28 | 2.11 | 0 | 0 | 0 | |
00:11:33 | 0.4 | 28:53 | 2.08 | 0 | 0 | 0 | |
00:04:34 | 0.2 | 22:50 | 2.63 | 0 | 0 | 0 |