Edzésleírás
Bemelegités
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:04:15 | 0.2 | 21:15 | 2.82 | 0 | 0 | 0 | |
00:06:46 | 0.3 | 22:33 | 2.66 | 0 | 0 | 0 | |
00:06:35 | 0.3 | 21:57 | 2.73 | 0 | 0 | 0 | |
00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:00:15 | 0.02 | 12:30 | 4.80 | 0 | 0 | 0 | |
00:09:17 | 0.4 | 23:13 | 2.59 | 0 | 0 | 0 | |
00:08:09 | 0.4 | 20:23 | 2.94 | 0 | 0 | 0 | |
00:03:15 | 0.12 | 27:05 | 2.22 | 0 | 0 | 0 |