Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:04:24 | 0.2 | 22:00 | 2.73 | 0 | 0 | 0 | |
00:06:53 | 0.3 | 22:57 | 2.62 | 0 | 0 | 0 | |
00:06:31 | 0.3 | 21:43 | 2.76 | 0 | 0 | 0 | |
00:00:15 | 0.02 | 12:30 | 4.80 | 0 | 0 | 0 | |
00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:00:13 | 0.02 | 10:50 | 5.54 | 0 | 0 | 0 | |
00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:09:27 | 0.4 | 23:38 | 2.54 | 0 | 0 | 0 | |
00:08:09 | 0.4 | 20:23 | 2.94 | 0 | 0 | 0 | |
00:02:40 | 0.12 | 22:13 | 2.70 | 0 | 0 | 0 |